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If you need help advertising for your business, this article is for you!

If you need help advertising for your business, this article is for you!

“A customer talking about their experience with you is worth ten times that which you write or say about yourself.” – David J. Greer, Wind In Your Sails   A fabulous, informative, and engaging website catches potential customers’ interest; but, when it comes to pulling the trigger and taking advantage...

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Letting him know nicely, “To Step Up or Ship Out” !!!

Letting him know nicely, “To Step Up or Ship Out” !!!

Why you should always let him know how you feel! No matter what…

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3 Steps for Connecting To The Universal Flow

3 Steps for Connecting To The Universal Flow

There is a special kind of freedom and success that comes from accessing the universal flow. Figuring out how to tap into that energy at both the body and the mind can impact human performance immediately. Mastering these three simple steps are the path into that power.

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Living From A Place of Purpose

Living From A Place of Purpose

Living our life on purpose is a quest we all naturally seek at a very subconscious level. The problem is that sometimes we are not grounded. Sometimes we get distracted and lose our path along the way of living our lives.

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Strategic Eating For Athletes

Strategic Eating For Athletes

Upon interviewing various nutritionists, registered sports dietitians, and elite athletes, I have found that there is a strategic way to eat to maximize potential for individual sports. My notes, observation, and my own professional experiences as a former elite athlete have lead me to believe in this theory. Below you...

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How to Create the Perfect Vision Board

How to Create the Perfect Vision Board Hot

A vision board is an incredible tool to manifest your desires, actualize on your dreams, and accomplish your goals!

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More isn’t always better: ADHD and Exercise

More isn’t always better: ADHD and Exercise

When doctors prescribe medicine, they provide a dosage that is going to help manage or eliminate the cause/symptoms appropriately and effectively. Too little and you’re looking at an ineffective dose and possibly longer recovery period. Too much and it may be fatal.

The same applies to exercise dosage. Too little and you won’t get the stimulus necessary to have the body adapt. Too much, and you may override the brain’s ability to keep you safe (muscle pulls, connective tissue tears, etc.).

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I Wish Someone Would’ve Told Me That!

I Wish Someone Would’ve Told Me That!

10 Things You Want to Know BEFORE You Play College Sports!

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Flexibility Training and Baseball

Flexibility Training and Baseball

Flexibility is a key element in a baseball players success. Sadly, there are many misunderstandings as to what type of stretching is appropriate as well as what particular muscles should or shouldn’t be stretched in order to prevent injuries and perform at a high level.

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How to Evaluate High Potential Leadership

How to Evaluate High Potential Leadership

People who are leaders possess control, organization, and guidance. When owning a company, or maintaining a high position in a company, you are naturally placed into that role. If it doesn’t come naturally, it takes adapting to avoid problems. When seeking out leadership potential in your employees, the aforementioned qualities...

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New Talent Management (Recruiting) Digital Toolbox

New Talent Management (Recruiting) Digital Toolbox Hot

Talent acquisition can be daunting. The politics of interviewing involve plastic smiles and bragging… humbly. For a recruiter, this can be tough. It’s hard to know how to reach out and what to look for. We’ve gathered a list of novel techniques (to add to all of the smiling and...

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