In sports, there is so much external pressure coming from family, coaches, the team, and ultimately yourself (at any scale). In order to approach that pressure properly and allow yourself to remain in control of the outcome, one must avoid negative thoughts.
Although sports are unique…READ MORE
Confidence is seemingly the magical ingredient that allows some to breeze through life while others wallow in some form of insecurity. Believe it or not, confidence is not an innate trait that some people are born with. Sure, it comes more naturally to some than it does to others, but it is something…READ MORE
How many basketball players think that because they are not scoring 20+ points a game, that they are not impacting the game? Most players do. But I am here to tell you that you do not have to score the most points to have an effective game.
If you don’t believe me, take…READ MORE
The specific demands of baseball requires a lot: players need to be able to change directions quickly while attempting to fields balls, run the bases, and avoid other players on the field.
Changing Directions Quickly:
This constant change of direction requires…READ MORE
Baseball is a dynamic sport that requires participants to produce extremely high levels of power throughout the entire kinetic chain. They need to do this in order to properly play the game. Even though the end result of throwing or hitting a baseball demonstrates the amount of power a baseball player…READ MORE
Baseball is a dynamic sport that requires participants to posses extremely high levels of flexibility, dynamic stability, strength, and power. This needs to be maintained throughout the entire kinetic chain in order to properly hit or throw a baseball. In addition to hitting and throwing, players…READ MORE
Learn how to use the 100 Ways in 100 Days Playbook For Life. The 'Playbook for Life' that expands your coaching business.Expand your coaching business
For your personal growth, or for your clients - and your business.
The DISC Assessment is designed to help you grow as a brand. It allows you to have a better understanding of yourself and your audience with regard to the relationship that needs to be maintained in order for your brand to have unlimited potential.
The Motivators Assessment helps you figure out why you behave the way you do. What motivates us to act in a certain way? Once you understand this about you and your clients, you will have the ability to create a bond based on morale.
Axiology is the philosophical study of value. The study dives into the notion of worth and value within the construct of business, sports, and personal development.