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Life coaching… it’s about helping people navigate the many changes and transitions that appear throughout life. Life coaches not only help you define and clarify value-driven and aspirational goals, they also help uncover whatever seems to be keeping you from reaching further and living your fully into your ideas of happy, whole, and well. Some common reasons you might want to engage with a life coach includes:

  • Support life transitions like career shifts, divorce, empty nest, retirement
  • Put you “back on the list” as you balance life’s many demands
  • Create an optimal “wellness” formula encompassing all aspects of fitness, diet, and health and mind-body-spirit

3 Steps for Connecting To The Universal Flow

September 29, 2017 0
Life Coaching Mind Body Spirit

There is a special kind of freedom and success that comes from accessing the universal flow. In yoga we call this Shakti and we aim to create our lives connected to it’s joy. We get close to accomplishing this by moving through life from the ultimate Self, not to be confused with the little…


Letting him know nicely, "To Step Up or Ship Out" !!!

September 29, 2017 0
Life Coaching Relationships

Here are a few things to think about when contemplating the status of your current relationship. As straight women, there are certain qualities that we must look for in our men in order to maintain a healthy relationship. If you are feeling like your man isn't pulling his weight, this is the…


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Targeted Assessments

For your personal growth, or for your clients - and your business.

DISC Assessment

The DISC Assessment is designed to help you grow as a brand. It allows you to have a better understanding of yourself and your audience with regard to the relationship that needs to be maintained in order for your brand to have unlimited potential.

Motivators Assessment

The Motivators Assessment helps you figure out why you behave the way you do. What motivates us to act in a certain way? Once you understand this about you and your clients, you will have the ability to create a bond based on morale.

Values Assessment (Axiology)

Axiology is the philosophical study of value. The study dives into the notion of worth and value within the construct of business, sports, and personal development.

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