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Sports coaching… it’s about helping the player and the team become their absolute best. Some maintain that sports are more than agility and ability – it’s about harnessing and leveraging mental and emotional focus and power. Player performance is more about excelling in sports, it’s about the best way to balance all aspects of your life. And… when playing in a team environment, it’s about understanding how your strengths contribute to team performance and how the interaction with your teammates and competitors gives you a never-ending stream of opportunities to grow, achieve, and overcome obstacles.

Stop-Listen-Act

September 29, 2017 0
Sports Coaching Hockey

Do you ever feel like the effort you’re putting into the game just never seems to be enough? Even after you’ve practiced hours into the night, day after day, you still seem to have nothing to show for it?

This is a great time to STOP, LISTEN, and then ACT.

As I lecture around,…

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Practicing Confidence In Sports

September 29, 2017 0
Sports Coaching Football
By mike

For an athlete, there is nothing worse than the stunting fear of failure. However, it is  human nature to feel the fear of failure. Overcoming this and breaking down that barrier is what makes some of the world's most outstanding athletes great.

An athlete’s confidence…

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Training for Purpose

September 29, 2017 0
Sports Coaching Hockey Sports Training

The purpose of training is that it helps you gain the qualifications, knowledge and skills in a particular area of interest.

As an athlete, do your own research when choosing a coach/team.  Anyone can direct you on where to go and give you advice as an outsider. Just remember, the person…

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How to Avoid Negative Thoughts in Sports

September 29, 2017 0
Sports Coaching Baseball
By mike

In sports, there is so much external pressure coming from family, coaches, the team, and ultimately yourself (at any scale). In order to approach that pressure properly and allow yourself to remain in control of the outcome, one must avoid negative thoughts.

Although sports are unique…

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Practicing Confidence In Life

September 29, 2017 0
Sports Coaching Baseball
By mike

Confidence is seemingly the magical ingredient that allows some to breeze through life while others wallow in some form of insecurity. Believe it or not, confidence is not an innate trait that some people are born with. Sure, it comes more naturally to some than it does to others, but it is something…

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Fitness and Diet in Work, Life, Balance

September 29, 2017 0
Sports Coaching Football
By mike

With all the chaos that daily life can bring, it can be difficult to remember that we need to take care of our physical well-beings in order to succeed. So many people forget how important certain foods and ingredients are. Did you know that eating an orange or apple will provide more sustainable…

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Who is Calling the Shots in Lacrosse

September 29, 2017 0
Sports Coaching Lacrosse

Lacrosse is the fastest growing game in the United States as one might notice with the subtle reminders of lacrosse goals in the yards of many local schools and homes. While popularity grows one key factor that is being lost amongst growing the game is the inadequate training of officials. Those…

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Fitness and Diet in Sports

September 29, 2017 0
Sports Coaching Basketball
By mike

If you're an athlete, diet and fitness regimen, and how you care for yourself are explicitly important. It may be something you tell yourself but it can also come from your coaches, trainers, dietitians, etc. Paying attention to what goes into your body is paramount to succeed in the world of…

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What does it take to be an Impact Player?

September 29, 2017 0
Sports Coaching Baseball Sports Training

How many basketball players think that because they are not scoring 20+ points a game, that they are not impacting the game?  Most players do.  But I am here to tell you that you do not have to score the most points to have an effective game.

If you don’t believe me, take…

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