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Overnight chia pudding

 

 

Overnight chia puddings are a great choice if you’re busy in the morning and still want a hearty, refreshing breakfast.

 

This version is made with cherries but you can easily substituted with frozen berries. Don’t want to use honey? Try a few chopped dates to sweeten it up!


Overnight Cherry Coconut Chia Pudding

(Serves 2)

 

3 tablespoons of chia seeds

1 cup coconut milk (you also can use almond or other nut milk if you’d like)

1 cup chopped cherries (frozen or fresh, your choice!)

1 tablespoon (to taste) of honey

Dash of vanilla

½ teaspoon cinnamon

 

Place all ingredients in a glass container and stir well. Cover the container and place it in the refrigerator overnight.

When it’s time to eat, place serving in a bowl and garnish with an optional teaspoon of almond slivers.

 are a great choice if you’re busy in the morning and still want a hearty, refreshing breakfast

ABOUT AUTHOR
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Turill Engelman

Ratings

TURILL ENGELMAN B.A in kinesiology C.P.T. Ace Cert. Owner and Chief Instructor, Bodies Performance Certified Personal Trainer (American Council on Exercise) Certified Strength & Conditioning Specialist (International Youth Conditioning Association) Certified Speed & Agility Specialist (International Youth Conditioning Association) Certified Youth Fitness Specialist (International Youth Conditioning Association) Certified Precision Nutrition Specialist (Precision Nutrition)Over 10, 000 hours of practical teaching experience Expertise in nutrition, kinesiology, anatomy, joint mobility, soft tissue, and functional fitness.

Location:  huntington beach, CA

Last Active:  March 25, 2019 06:40 PM (EDT)

Zip Code: 92649 0 Reviews

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