What does it take to be an Impact Player?

What does it take to be an Impact Player?

How many basketball players think that because they are not scoring 20+ points a game, that they are not impacting the game?  Most players do.  But I am here to tell you that you do not have to score the most points to have an effective game. If you don’t...

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Fitness and Diet in Sports

Fitness and Diet in Sports

If you are an athlete, your diet, and fitness regimen, and how you care for yourself are explicitly important to you. It may be something you tell yourself but it can also come from your coaches, trainers, dietitians, etc. Paying attention to what goes into your body is paramount if you want to succeed in the world of sports.

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