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A key attribute of an exceptional leader is character. Character involves choosing what is right regardless of others thoughts and opinions.
Leadership doesn't come natural to many as it involves doing things that aren't easy nor comfortable. Leaders are not born but rather learned.…READ MORE
When your business is better aligned with your values, natural behaviors and personal motivators, you are more likely to take action…and have more fun!
If you’re looking to grow your business and gain new customers, or if you’re looking to motivate your sales team, Assessment…READ MORE
There are three keys to getting your business on the fast-track to six-figures and start making over $10k every month…and you don’t have to wait.
I’ve worked with thousands of businesses as a CPA, Finance Expert and Joint Venture Marketing Strategist, and often I see small…READ MORE
Do you ever feel like the effort you’re putting into the game just never seems to be enough? Even after you’ve practiced hours into the night, day after day, you still seem to have nothing to show for it?
This is a great time to STOP, LISTEN, and then ACT.
As I lecture around,…READ MORE
For an athlete, there is nothing worse than the stunting fear of failure. However, it is human nature to feel the fear of failure. Overcoming this and breaking down that barrier is what makes some of the world's most outstanding athletes great.
An athlete’s confidence…READ MORE
The purpose of training is that it helps you gain the qualifications, knowledge and skills in a particular area of interest.
As an athlete, do your own research when choosing a coach/team. Anyone can direct you on where to go and give you advice as an outsider. Just remember, the person…READ MORE
An athlete's performance is mainly based off an athletes confidence level. Figure skating is a very mental challenging sport, not saying that other sports aren’t. The difference with Figure Skating is that you are out on a sheet of ice to yourself performing for a total of 4min. (the…READ MORE
There is nothing more important to the success of companies and even countries then the creation of culture. A culture is a system of values, beliefs and customs within an organization and within a community. The "culture" of an organization is not in itself visual, but it largely…READ MORE
The first and last thing we all do in life is take a breath, and we never stop breathing in between. Yet, most of us are unaware of the power of Yoga-based (conscious) breathing, a series of techniques that uses both your mind and your body to exercise more control over that very same mind and body.… READ MORE
Better Life Training is all about creating connections. We help individuals and businesses who are in search of something – support, guidance,and direction – find the professional trained to guide and support them as they reach for their goals.
In sports, there is so much external pressure coming from family, coaches, the team, and ultimately yourself (at any scale). In order to approach that pressure properly and allow yourself to remain in control of the outcome, one must avoid negative thoughts.
Although sports are unique…READ MORE
If you're an athlete, diet and fitness regimen, and how you care for yourself are explicitly important. It may be something you tell yourself but it can also come from your coaches, trainers, dietitians, etc. Paying attention to what goes into your body is paramount to succeed in the world of…READ MORE
Ask yourself this: If you could have, do or be anything, absolutely anything (and time/money was not an issue) ... what would your life look like? What is that vision?
Now, before bedtime this evening, purchase yourself a notebook or journal. And begin to put that vision into words,…READ MORE
Learn how to use the 100 Ways in 100 Days Playbook For Life. The 'Playbook for Life' that expands your coaching business.Expand your coaching business
For your personal growth, or for your clients - and your business.
The DISC Assessment is designed to help you grow as a brand. It allows you to have a better understanding of yourself and your audience with regard to the relationship that needs to be maintained in order for your brand to have unlimited potential.
The Motivators Assessment helps you figure out why you behave the way you do. What motivates us to act in a certain way? Once you understand this about you and your clients, you will have the ability to create a bond based on morale.
Axiology is the philosophical study of value. The study dives into the notion of worth and value within the construct of business, sports, and personal development.