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Etienne Louw

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He is a member of REPs (Register of Exercise Professionals) who, through their quality assurance process, maintain high standards in the fitness industry. Etienne is passionate about fitness and helping others. He achieves results by recognising the importance of individual needs and designing tailor-made programs backed by sports science. He believes that you are your own gym and tries to instruct outside the gym as much as possible applying fitness ideas that are basic, challenging and fun. He is a zealous advocate of health and fitness practicing what he preaches by following a regular training program, maintaining a healthy eating plan and leading a healthy lifestyle. In his free time he enjoys spending time with friends and family, meditating, reading, listening to music and having a love of food, he enjoys cooking and savouring healthy food. If you are looking for a fun, light-hearted yet serious and informative approach to achieving your goals, then contact Etienne

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