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Kirsten Quick

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I've been in the health and fitness industry for 30 years! I am passionate about what I do and am driven to coach others to reach and maintain their wellness goals. I'm an ACE certified Personal Trainer and Nutrition Specialist and an AFAA certified Group Fitness Instructor. I have more than two dozen specialty certifications, some of which include TRX, Pilates, Strength Training, Resistance Band Training, Spin, Step and Youth Fitness. I'm currently the Chief of Staff at a small private school in Charlotte, where I also teach health and physical education to students ages 9-18. I lead staff workouts after school and lead a bootcamp several times a week in south Charlotte. I co-lead a women's fitness ministry and train people in the gym in my home. Prior to moving to Charlotte in 2010, I owned, managed, trained and taught in- a fitness and personal training studio. I work with people all ages including children. I absolutely love what I do and strive to stay on the cutting edge of fitness trends and nutritional information.

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