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Cassandra Schmigotzki

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About:

After making changes to my body that resulted in losing 110 lbs (dropped from size 3X to 8/10), I help my clients create the plan that’ll lead to their brand new healthier, happier, and more energetic selves, leaving their struggle with emotional eating behind. Together we first go step by step, laying out their process. Then we adjust and accommodate their plan, building on the skills and knowledge base, so that eating healthier and exercising regularly makes achieving their goal to change their bodies a reality.

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