A few things to know about me:
I'm firm but fair. I'll be fun to work with, but no slacking. We are here to achieve! I'm also a certified hypnotherapist, fire walker instructor and breakthrough mind coach.
My role with most clients:
Mentor | Trainer | Motivator
The best person for me to work with or assist is:
A person who is truly tired of living in the old and is ready for the new. They want to create the best version of themselves and to take the challenge in ultimate fitness. This person wants to conquer goals, be happy inside and out, and to love unconditionally.
The sorts of challenges they might be facing are:
Accountability, self-discipline, and self-discovery.
Results-orientated, Certified Fitness Professional with a passion for designing holistic exercise and nutrition programs that maximize workout efficiency, improve fitness, increase stamina and develop an overall sense of well-being. I am a personable and creative trainer able to coach and motivate clients and create an environment where wellness goals are nurtured and executed producing lifetime results. I am a competitive Spartan Race athlete that has completed every race in the organization. I have a proven business acumen combined with practical experience and formal training in leadership, health, and fitness.
My one-on-one services are not your average personal training style. As your coach, it's my responsibility to focus on more than just the traditional workout, but to also focus on mind, body, and peak mental potential. My workout it's not about counting reps but more of a concentrated, result driven program approach in a safe, progressive manner. Being a father and husband and former NYC Paramedic, one thing is for sure: my clients come first! I treat them like family. This is a team effort, it's not merely just 'I want to lose weight' or 'get stronger'...I want to know why? Once that is established, then watching the transformation is magical. That's peak performance. I train and mentor all kinds of individuals - from soccer moms to elite SWAT and Special Forces! Let's do this!